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I’m Suneeta Johnson but you can call me Sunny.

I use she/her pronouns and I am a heterosexual, cisgendered female, Canadian born to Fijian Indian/Australian settler parents. I acknowledge that I live and work on the unceded and traditional territory of the sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), kʷikʷəƛ̓əm (Kwikwetlem) and S’ólh Téméxw (Stó:lō) First Nations people.

I am a wife and fur momma to two orange tabby cats (Emry and Murphy) and one high energy Golden Retriever (Charlie).

I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counselling techniques but ultimately, I will always meet client wherever they are in their journey and comfort level.

I have experience in the following areas:

-Body Positivity/Internalized Fat Phobia -Trauma & Nervous System Regulation -Medical System Self Advocacy -Pre & Postpartum Mood Regulation -Goal Setting and Personal Growth Coaching

I’m Suneeta Johnson but you can call me Sunny. I use she/her pronouns and I am a heterosexual, c... Read More

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I truly believe that deep down we all need to feel like we belong. That we are part of a bigger story through some form of connection: to a person, a shared belief, to the earth.

But let’s face it, life can throw curveballs our way and we get knocked around—whether it’s from other people, difficult situations, or societal expectations that try to squeeze us into boxes.

Sure, we figure out ways to adapt and deal with whatever life throws our way, and we survive; but we can also lose something along the way. I know this struggle firsthand. As a teenager, I completely lost sight of who I was, and it took me a long time to find my way back. I spent too long trying to be like everyone else, when what I really craved was to feel at home in my own skin—to feel connected to myself, the world around me, and the loving folks who got me. Finding my way back to my authentic self has been a long journey; and it’s one I am still on. If you are feeling disconnected, stuck, or unsure of how to change, you are not alone.

I believe in goal-directed therapy, where you are actively engaged in setting your treatment goals and take ownership in your progress. We will focus on specific issues, bringing clarity so you have the tools and resources to deal with the hard stuff that life throws your way.

Therapy is not always easy, but I will do my best to ensure you feel safe, accepted and understood throughout your journey.

I am a Registered Clinical Counsellor with a Masters degree in Counselling Psychology and I work with various treatment modalities to create a unique treatment approach according to individual client needs. Working from a trauma-informed, strengths based perspective, I seek to empower clients in achieving their wellness goals.

Some of my areas of practice include:

Anxiety and Stress

Sexual orientation and gender identity

ADHD

Trauma and PTSD

Attachment related issues

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